Late Bloomer 5000m row
5,000
Meters
19:11.6
Time
1:55.1
Pace
353
Calories
162
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 119 |
June 18, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.6 | 5,000 | 1:55.1 | 229 | 1103 | 353 | 25 | 162 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1154 | 36 | 26 | 145 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1135 | 36 | 26 | 156 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 26 | 162 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1135 | 36 | 26 | 163 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1101 | 35 | 26 | 164 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1026 | 34 | 23 | 160 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1021 | 34 | 23 | 162 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 1020 | 34 | 22 | 164 |
| 1:54.7 | 4,500 | 1:54.7 | 232 | 1098 | 35 | 27 | 172 |
| 1:48.9 | 5,000 | 1:48.9 | 271 | 1256 | 38 | 31 | 179 |
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Workout Graph
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