Late Bloomer 4:28 row
1,009
Meters
4:28.9
Time
2:13.2
Pace
61
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 115 |
July 17, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.9 | 1,009 | 2:13.2 | 148 | 816 | 61 | 20 | 123 |
| 4:28.9 | 1,010 | 2:13.1 | 148 | 816 | 61 | 20 | 123 |
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Workout Graph
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