Late Bloomer v6:00/2:00r...6 row
4,170
Meters
15:00.0
Time
1:47.9
Pace
317
Calories
97
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,282 |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 121 |
August 23, 2026 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,170 | 1:47.9 | 279 | 1268 | 27 | 97 | |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1220 | 25 | 39 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 27 | 113 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 25 | 115 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 34 | 114 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 34 | 116 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 33 | 90 | |
| r: 2:00 | 22 | ||||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.