Late Bloomer 4:30 row
1,030
Meters
4:30.3
Time
2:11.2
Pace
64
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 66 |
| Drag Factor | 121 |
August 23, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.3 | 1,030 | 2:11.2 | 155 | 852 | 64 | 15 | 113 |
| 4:30.3 | 1,031 | 2:11.0 | 155 | 852 | 64 | 15 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.