Late Bloomer v1:00/1:00r...10 row
2,971
Meters
10:00.0
Time
1:40.9
Pace
244
Calories
165
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,776 |
| Overall Time | 20:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 123 |
September 13, 2026 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,971 | 1:40.9 | 340 | 1464 | 33 | 165 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | 157 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1500 | 33 | 161 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 33 | 162 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 32 | 162 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 32 | 165 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 32 | 167 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 32 | 166 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 34 | 170 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 34 | 170 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 35 | 175 | |
| r: 1:00 | 22 | ||||||
| r805 |
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Workout Graph
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