Late Bloomer 4:33 row
1,016
Meters
4:33.5
Time
2:14.5
Pace
64
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 127 |
September 16, 2026 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 1,016 | 2:14.5 | 144 | 842 | 64 | 20 | 112 |
| 4:33.5 | 1,017 | 2:14.4 | 144 | 842 | 64 | 20 | 112 |
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