Late Bloomer v2:00/2:00r...5 row
3,934
Meters
14:00.0
Time
1:46.7
Pace
303
Calories
171
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 24:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Stroke Count | 413 |
| Drag Factor | 120 |
October 29, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,934 | 1:46.7 | 288 | 1298 | 29 | 171 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1440 | 32 | 164 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1340 | 29 | 170 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1215 | 28 | 170 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1220 | 28 | 173 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 33 | 178 | |
| r: 2:00 | 24 | ||||||
| r101 |
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Workout Graph
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