Late Bloomer :) 500m row
500m
Meters
1:40.4
Time
1:40.4
Pace
40
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 131 |
May 21, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 32 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
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500 m