Late Bloomer 5000m row
5,000
Meters
19:23.4
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 124 |
May 21, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000 | 1:56.3 | 222 | 1064 | 341 | 25 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 70 | 25 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 69 | 25 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 67 | 25 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 67 | 25 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 28 |
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5000 m