Late Bloomer :) 5000m row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 121 |
June 11, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 29 |
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5000 m