Late Bloomer 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
June 18, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
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웜업/쿨다운