Late Bloomer :) 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 129 |
June 24, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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웜업/쿨다운