Late Bloomer :) 5000m row
5,000m
Meters
18:30.5
Time
1:51.0
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 584 |
| Drag Factor | 129 |
July 15, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.5 | 5,000m | 1:51.0 | 256 | 1179 | 31 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 28 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 30 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 32 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 33 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 34 |
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Workout Graph
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5000 m