Late Bloomer :) 9:49 row
2,069m
Meters
9:49.5
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 123 |
July 30, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,069m | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 9:49.5 | 965m | 2:30.0 | 104 | 656 | 19 |
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웜업