Late Bloomer :) 5000m row
5,000m
Meters
18:36.8
Time
1:51.6
Pace
359
Calories
176
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 31 |
| Stroke Count | 586 |
| Drag Factor | 129 |
August 10, 2023 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.8 | 5,000m | 1:51.6 | 251 | 1164 | 31 | 176 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 31 | 171 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 30 | 173 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 31 | 173 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 32 | 178 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 33 | 186 |
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Workout Graph
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5000 m