Late Bloomer :) 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
170
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 150 |
August 29, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 39 | 170 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 144 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 171 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 175 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 38 | 181 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 | 181 |
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Workout Graph
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500 m