Late Bloomer :) 500m row
500m
Meters
1:32.3
Time
1:32.3
Pace
44
Calories
169
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 159 |
September 02, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 40 | 169 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 150 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 | 168 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 | 173 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 42 | 179 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 40 | 179 |
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500 m