Late Bloomer :) 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
170
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 178 |
September 19, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 39 | 170 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 146 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 | 170 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 176 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 41 | 180 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 39 | 181 |
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Workout Graph
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500 m