Late Bloomer 4:30 row
1,009m
Meters
4:30.3
Time
2:13.9
Pace
60
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 153 |
September 26, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,009m | 2:13.9 | 146 | 801 | 21 | 152 |
| 4:30.3 | 1,010m | 2:13.8 | 146 | 802 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.