Late Bloomer :) 20:11 row
5,018m
Meters
20:11.7
Time
2:00.7
Pace
328
Calories
172
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 138 |
November 23, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,018m | 2:00.7 | 199 | 984 | 22 | 172 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 161 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 167 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 167 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 182 |
| 20:11.7 | 46m | 2:07.1 | 170 | 885 | 21 | 183 |
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Workout Graph
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