Late Bloomer :) 12:15 row
2,729m
Meters
12:15.8
Time
2:14.8
Pace
165
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 142 |
December 30, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.8 | 2,729m | 2:14.8 | 143 | 791 | 21 | 136 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 175 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 125 |
| 12:15.7 | 387m | 2:55.3 | 65 | 523 | 18 | 110 |
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Workout Graph
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