Late Bloomer :) 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 128 |
May 05, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 27 | 171 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 | 162 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 169 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 27 | 172 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 30 | 174 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 32 | 179 |
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Workout Graph
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