Late Bloomer :) 5000m row
5,000m
Meters
20:04.2
Time
2:00.4
Pace
334
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 120 |
May 15, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 26 | 162 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 160 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 24 | 145 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 26 | 167 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 26 | 168 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 | 174 |
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Workout Graph
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