Late Bloomer :) 19:04 row
4,013m
Meters
19:04.8
Time
2:22.6
Pace
228
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 120 |
May 15, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.8 | 4,013m | 2:22.6 | 121 | 715 | 21 | 137 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 166 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 143 |
| 19:04.7 | 770m | 2:38.8 | 87 | 600 | 22 | 113 |
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Workout Graph
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