Late Bloomer :) 21097m row
21,097m
Meters
1:44:19.9
Time
2:28.3
Pace
1292
Calories
160
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 2354 |
| Drag Factor | 121 |
June 09, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:19.9 | 21,097m | 2:28.3 | 107 | 668 | 23 | 160 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 25 | 157 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 26 | 163 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 27 | 163 |
| 12:43.1 | 8,000m | 3:10.7 | 50 | 473 | 18 | 158 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 26 | 159 |
| 8:34.2 | 12,000m | 2:08.5 | 165 | 867 | 26 | 162 |
| 8:38.6 | 14,000m | 2:09.6 | 161 | 852 | 26 | 165 |
| 13:28.0 | 16,000m | 3:22.0 | 42 | 446 | 17 | 156 |
| 9:05.1 | 18,000m | 2:16.2 | 138 | 775 | 27 | 155 |
| 13:17.7 | 20,000m | 3:19.4 | 44 | 451 | 15 | 165 |
| 4:43.2 | 21,097m | 2:09.0 | 163 | 860 | 24 | 166 |
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Workout Graph
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