Late Bloomer :) 5000m row
5,000m
Meters
20:08.3
Time
2:00.8
Pace
328
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 119 |
June 15, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 26 | 161 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 | 148 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 26 | 155 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 26 | 163 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 26 | 166 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 | 176 |
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Workout Graph
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