Late Bloomer 7:09 row
1,604m
Meters
7:09.7
Time
2:13.9
Pace
95
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 120 |
June 17, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,604m | 2:13.9 | 146 | 801 | 21 | 124 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 129 |
| 7:09.7 | 442m | 2:26.7 | 111 | 681 | 21 | 119 |
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Workout Graph
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