Late Bloomer :) 5000m row
5,000m
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 119 |
June 19, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 26 | 166 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 25 | 159 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 162 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 27 | 166 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 27 | 169 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 27 | 178 |
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Workout Graph
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