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Late Bloomer :) v10c/0:30r...20 row

2,213m

Meters

7:05.9

Time

1:36.2

Pace

200

Calories

163

Heart Rate

Rest Distance428m
Rest Time10:00.0
Overall Distance2,641m
Overall Time17:05.9
Average Watts393
Calories Per Hour1651
Stroke Rate39
Stroke Count278
Drag Factor122

June 24, 2024 19:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:05.9 2,213m 1:36.2 393 1651 39 163
0:19.7 106m 1:32.9 436 1801 43 142
r: 0:30 27m
0:19.8 106m 1:33.3 430 1778 42 153
r: 0:30 22m
0:20.1 107m 1:33.9 422 1753 42 157
r: 0:30 18m
0:20.1 107m 1:33.9 422 1753 42 158
r: 0:30 20m
0:20.3 108m 1:33.9 422 1751 41 157
r: 0:30 20m
0:20.4 108m 1:34.4 415 1729 41 162
r: 0:30 18m
0:21.1 110m 1:35.9 397 1665 40 162
r: 0:30 21m
0:21.8 112m 1:37.3 380 1606 36 162
r: 0:30 22m
0:21.6 112m 1:36.4 390 1643 39 161
r: 0:30 22m
0:21.9 112m 1:37.7 375 1588 36 164
r: 0:30 22m
0:21.8 112m 1:37.3 380 1606 39 166
r: 0:30 23m
0:21.6 111m 1:37.2 380 1607 39 165
r: 0:30 20m
0:21.9 112m 1:37.7 375 1588 38 169
r: 0:30 18m
0:21.8 112m 1:37.3 380 1606 38 166
r: 0:30 27m
0:21.9 113m 1:36.9 385 1623 38 171
r: 0:30 22m
0:21.9 112m 1:37.7 375 1588 38 170
r: 0:30 20m
0:21.9 112m 1:37.7 375 1588 38 171
r: 0:30 24m
0:21.9 113m 1:36.9 385 1623 38 170
r: 0:30 19m
0:22.3 114m 1:37.8 374 1587 38 171
r: 0:30 21m
0:22.3 114m 1:37.8 374 1587 38 174
r: 0:30 22m
r428m

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Workout Graph

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