Late Bloomer 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
159
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 188 |
July 02, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 41 | 159 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 131 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 161 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 167 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 41 | 169 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 40 | 167 |
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Workout Graph
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