Late Bloomer 11:12 row
2,500m
Meters
11:12.7
Time
2:14.5
Pace
148
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 143 |
July 03, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,500m | 2:14.5 | 144 | 794 | 21 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 141 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 138 |
| 11:12.7 | 227m | 2:40.1 | 85 | 593 | 18 | 125 |
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Workout Graph
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