Late Bloomer :) 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
161
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 147 |
July 03, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 41 | 161 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 | 140 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 160 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 166 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 41 | 170 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 170 |
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Workout Graph
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