Late Bloomer :) 500m row
500m
Meters
1:33.7
Time
1:33.7
Pace
44
Calories
160
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 159 |
July 05, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 37 | 160 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 137 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 | 160 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 165 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 168 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 171 |
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Workout Graph
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