Late Bloomer :) 10000m row
10,000m
Meters
43:20.6
Time
2:10.0
Pace
621
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
July 05, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.6 | 10,000m | 2:10.0 | 159 | 847 | 23 | 156 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 25 | 157 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 25 | 168 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 25 | 130 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 25 | 180 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 19 | 145 |
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Workout Graph
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