Late Bloomer 178m row
178m
Meters
1:52.5
Time
5:16.0
Pace
9
Calories
104
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 158 |
July 06, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 178m | 5:16.0 | 11 | 338 | 12 | 104 |
| 1:04.9 | 100m | 5:24.5 | 10 | 335 | 9 | 101 |
| 0:26.6 | 178m | 2:50.5 | 71 | 542 | 16 | 107 |
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Workout Graph
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