Late Bloomer :) 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
43
Calories
151
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 162 |
July 06, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 36 | 151 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 130 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 151 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 156 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 160 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 159 |
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Workout Graph
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