Late Bloomer :) 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
44
Calories
159
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 145 |
July 07, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 39 | 159 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 141 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 | 158 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 163 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 41 | 166 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 39 | 167 |
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Workout Graph
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