Late Bloomer :) 5:31 row
900m
Meters
5:31.8
Time
3:04.3
Pace
44
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 125 |
July 09, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 900m | 3:04.3 | 56 | 492 | 15 | 123 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 16 | 122 |
| 5:31.8 | 91m | 2:54.7 | 66 | 525 | 15 | 125 |
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Workout Graph
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