Late Bloomer :) 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
164
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 166 |
July 11, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 41 | 164 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 145 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 164 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 | 167 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 | 173 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 44 | 171 |
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Workout Graph
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