Late Bloomer :) 11:17 row
2,489m
Meters
11:17.2
Time
2:16.0
Pace
145
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 211 |
July 13, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,489m | 2:16.0 | 139 | 778 | 19 | 119 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 126 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 116 |
| 11:17.2 | 255m | 2:31.3 | 101 | 647 | 17 | 116 |
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Workout Graph
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