Late Bloomer :) 500m row
500m
Meters
1:45.3
Time
1:45.3
Pace
40
Calories
155
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 167 |
July 13, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 37 | 155 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 137 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 157 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 164 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 41 | 168 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 24 | 152 |
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Workout Graph
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