Late Bloomer 11:15 row
2,352m
Meters
11:15.1
Time
2:23.5
Pace
132
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 140 |
July 14, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,352m | 2:23.5 | 118 | 707 | 20 | 109 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 122 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 100 |
| 11:15.1 | 231m | 2:42.5 | 81 | 580 | 17 | 105 |
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