Late Bloomer 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
44
Calories
158
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 152 |
July 14, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 38 | 158 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | 138 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 | 156 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 163 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 39 | 166 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 | 168 |
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Workout Graph
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