Late Bloomer :) 500m row
500m
Meters
1:35.3
Time
1:35.3
Pace
43
Calories
158
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 175 |
July 15, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 37 | 158 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 142 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 | 158 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 162 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 165 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 | 166 |
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Workout Graph
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