Late Bloomer 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
162
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 153 |
July 17, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 38 | 162 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 139 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 163 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 169 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 | 171 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 40 | 172 |
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Workout Graph
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