Late Bloomer 5000m row

5,000m

Meters

18:47.2

Time

1:52.7

Pace

352

Calories

167

Heart Rate

Average Watts244
Calories Per Hour1141
Stroke Rate30
Stroke Count565
Drag Factor119

July 18, 2024 21:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.2 5,000m 1:52.7 244 1141 30 167
1:50.0 500m 1:50.0 263 1205 29 157
1:51.3 1,000m 1:51.3 254 1173 28 163
1:52.3 1,500m 1:52.3 247 1150 29 164
1:52.9 2,000m 1:52.9 243 1137 30 165
1:54.7 2,500m 1:54.7 232 1098 30 167
1:53.6 3,000m 1:53.6 239 1121 31 170
1:53.7 3,500m 1:53.7 238 1119 30 171
1:52.8 4,000m 1:52.8 244 1139 30 172
1:54.2 4,500m 1:54.2 235 1108 31 172
1:52.0 5,000m 1:52.0 249 1157 32 177

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Workout Graph

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