Late Bloomer 5000m row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
352
Calories
167
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 30 |
Stroke Count | 565 |
Drag Factor | 119 |
July 18, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 30 | 167 |
1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | 157 |
1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 28 | 163 |
1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 29 | 164 |
1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 30 | 165 |
1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 30 | 167 |
1:53.6 | 3,000m | 1:53.6 | 239 | 1121 | 31 | 170 |
1:53.7 | 3,500m | 1:53.7 | 238 | 1119 | 30 | 171 |
1:52.8 | 4,000m | 1:52.8 | 244 | 1139 | 30 | 172 |
1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 31 | 172 |
1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 32 | 177 |
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Workout Graph
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