Late Bloomer 10000m row
10,000m
Meters
38:25.1
Time
1:55.2
Pace
691
Calories
172
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 1177 |
| Drag Factor | 120 |
July 20, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.1 | 10,000m | 1:55.2 | 229 | 1086 | 30 | 172 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 29 | 161 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 29 | 166 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 30 | 171 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 30 | 173 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 31 | 175 |
| 3:49.7 | 6,000m | 1:54.8 | 231 | 1095 | 32 | 176 |
| 3:50.8 | 7,000m | 1:55.4 | 228 | 1083 | 32 | 175 |
| 4:03.5 | 8,000m | 2:01.7 | 194 | 967 | 31 | 165 |
| 4:01.8 | 9,000m | 2:00.9 | 198 | 981 | 29 | 177 |
| 3:43.5 | 10,000m | 1:51.7 | 251 | 1163 | 32 | 184 |
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Workout Graph
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