Late Bloomer 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
161
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 140 |
July 24, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 36 | 161 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | 140 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 161 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 168 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 | 169 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 | 171 |
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Workout Graph
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