Late Bloomer :) 10000m row
10,000m
Meters
38:19.3
Time
1:54.9
Pace
693
Calories
167
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 1108 |
| Drag Factor | 123 |
July 28, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.3 | 10,000m | 1:54.9 | 230 | 1092 | 28 | 167 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | 153 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 27 | 159 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 | 162 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 27 | 170 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 | 164 |
| 3:53.3 | 6,000m | 1:56.6 | 221 | 1058 | 30 | 169 |
| 3:53.7 | 7,000m | 1:56.8 | 219 | 1054 | 29 | 171 |
| 3:55.2 | 8,000m | 1:57.6 | 215 | 1040 | 29 | 170 |
| 3:53.9 | 9,000m | 1:56.9 | 219 | 1053 | 29 | 177 |
| 3:44.4 | 10,000m | 1:52.2 | 248 | 1152 | 33 | 184 |
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Workout Graph
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