Late Bloomer :) 20:00 row
5,043m
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 117 |
July 31, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 23 | 162 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 155 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 | 163 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 | 162 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 | 164 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 | 166 |
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Workout Graph
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